{"id":549,"date":"2018-11-02T13:46:08","date_gmt":"2018-11-02T13:46:08","guid":{"rendered":"http:\/\/fykaacaan.com\/?p=549"},"modified":"2018-11-02T14:09:47","modified_gmt":"2018-11-02T14:09:47","slug":"new-season-new-skin-care-routine","status":"publish","type":"post","link":"https:\/\/fykaacaan.com\/index.php\/2018\/11\/02\/new-season-new-skin-care-routine\/","title":{"rendered":"NEW SEASON, NEW SKIN CARE ROUTINE"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-550\" src=\"https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-300x300.png 300w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-150x150.png 150w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-768x768.png 768w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-1024x1024.png 1024w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-600x600.png 600w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2018\/11\/LiveLimitless-White-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The days may be getting gloomier but\u00a0<strong>that doesn\u2019t mean it has to be the same for your skin<\/strong>. Just as the cold weather means you have to switch your summer dresses for cable knits, you also have to\u00a0<strong>reinvigorate your skincare to keep your skin glowing<\/strong>. The crisp weather wreaks havoc on your skin, drying it out and causing itchiness, redness and cracking but take these six key steps onboard so you don\u2019t<strong>\u00a0lose your summer glow:<\/strong><\/p>\n<p><strong><u>1.Exfoliate<\/u><\/strong><\/p>\n<p>The first thing you need to do to stay radiant is\u00a0<strong>remove any dead skin cells<\/strong>. The best way to do this is to use a product that contains lactic acid. This is a great alternative to physical exfoliation as it is gentler on the skin and less likely to irritate acne or problematic areas. It is especially important to exfoliate skin as the temperature drops, as it becomes prone to dryness. This can lead to a build up of dead skin cells which causes the skin to look dull, by exfoliating you slough this layer away and\u00a0<strong>reveal the glow beneath<\/strong>. Introduce this into your routine once or twice a week in Autumn for the best results.<\/p>\n<p><strong><u>2.Moisturise<\/u><\/strong><\/p>\n<p>Another key combatant to dry Autumn skin is a\u00a0<strong>lovely dose of extra moisture<\/strong>. A rich repairing night cream that is full of antioxidants will have the maximum impact as during sleep your body is in recovery mode and most receptive to a bit of extra care. If you wear moisturiser year-round now is the time to\u00a0<strong>change to a heavier moisturiser<\/strong>\u00a0that can handle the brisk winds and cooler temperatures.<\/p>\n<p><strong><u>3.It starts from within, don\u2019t forget your supplements<\/u><\/strong><\/p>\n<p>To really fight the autumn attack on your skin,\u00a0<strong>add supplements to your diet<\/strong>.\u00a0<strong>Liquid Health\u2019s Skin, Hair &amp; Nails<\/strong>\u00a0is perfect for the turn of the seasons, as it will help keep your skin hydrated and nourished from the inside.\u00a0It contains collagen, selenium, vitamin c and biotin and it has been scientifically designed to maintain healthy skin, hair and nails\u00a0It costs \u00a329.99 for a 10-day supply and is available from\u00a0<a href=\"http:\/\/www.lqliquidhealth.com\/\" target=\"_blank\" rel=\"noopener\">www.lqliquidhealth.com<\/a>. Another option is\u00a0<strong>Live Limitless\u2019 Live Clean<\/strong>, a 14-28 day detox tonic which contains key active ingredients such as vitamin c and parsley leaf which is known for its anti-aging properties and aids in the prevention of acne. It works from within to really make your skin glow. It costs from \u00a329 and is available from\u00a0<a href=\"http:\/\/www.livelimitless.co.uk\/\" target=\"_blank\" rel=\"noopener\">www.livelimitless.co.uk<\/a>.<\/p>\n<p><strong><u>4.Up the Vitamin C<\/u><\/strong><\/p>\n<p>A\u00a0<strong>Vitamin C serum<\/strong>\u00a0is a fabulous addition to your autumn routine. It has many benefits such as\u00a0<strong>reducing inflammation<\/strong>, keeping\u00a0<strong>skin looking younger<\/strong>\u00a0and it even\u00a0<strong>speeds up<\/strong>\u00a0the\u00a0<strong>natural skin healing process<\/strong>.<\/p>\n<p><strong><u>5.Lips<\/u><\/strong><\/p>\n<p>Dry, chapped lips are not on anyone\u2019s wish list, a\u00a0<strong>lip balm with SPF<\/strong>\u00a0will keep them away.<\/p>\n<p><strong><u>6.Say no to Toners<\/u><\/strong><\/p>\n<p>Most toners contain alcohol which is extremely drying to your skin. This combined with the brisk weather will dry out and damage your skin.\u00a0<strong>An oil is a great substitute in autumn<\/strong>. It will provide more hydration and it can also help to reduce acne.<\/p>\n<p>&nbsp;<\/p>\n<p>Fykaa Caan<\/p>\n<p>Fashion, Lifestyle and Current Affairs Editor.<\/p>\n<p>The Hollywood London Magazine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The days may be getting gloomier but\u00a0that doesn\u2019t mean it has to be the same for your skin. Just as the cold weather means you have to switch your summer dresses for cable knits, you also have to\u00a0reinvigorate your skincare to keep your skin glowing. The crisp weather wreaks havoc on your skin, drying it &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/fykaacaan.com\/index.php\/2018\/11\/02\/new-season-new-skin-care-routine\/\"> <span class=\"screen-reader-text\">NEW SEASON, NEW SKIN CARE ROUTINE<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care-wellbeing"],"_links":{"self":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":0,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/media\/550"}],"wp:attachment":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}