{"id":970,"date":"2021-11-16T23:39:51","date_gmt":"2021-11-16T23:39:51","guid":{"rendered":"https:\/\/fykaacaan.com\/?p=970"},"modified":"2021-11-16T23:39:53","modified_gmt":"2021-11-16T23:39:53","slug":"happy-healthy-strong-lifestyle-revolution-2022","status":"publish","type":"post","link":"https:\/\/fykaacaan.com\/index.php\/2021\/11\/16\/happy-healthy-strong-lifestyle-revolution-2022\/","title":{"rendered":"Happy Healthy Strong &#8211; Lifestyle Revolution 2022"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Krissy Cela shares her new book with Dr Fykaa Caan. In just four years,\u00a0Krissy\u00a0has worked to move from a particularly challenging time in her life whilst studying law at university to becoming a global fitness entrepreneur. Now, with 2.5 million followers on Instagram, co-Founding a female fitness app used by over 50,000 a month and author of two books, her journey is particularly awe-inspiring.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Happy Healthy Strong&nbsp;<\/em>is&nbsp;Krissy\u2019s second book \u2013 her first ever practical fitness guide which helps readers undertake a personal lifestyle revolution that lasts. From tips around building mental strength, nourishing your body and building your own workout guides,&nbsp;<em>Happy Healthy Strong&nbsp;<\/em>is a book made for the modern woman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">January 2022 will see the publication of\u00a0<em>Healthy Happy Strong\u00a0<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"917\" height=\"752\" src=\"https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy2.png\" alt=\"\" class=\"wp-image-971\" srcset=\"https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy2.png 917w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy2-300x246.png 300w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy2-768x630.png 768w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy2-600x492.png 600w\" sizes=\"(max-width: 917px) 100vw, 917px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As the year draws to a close, many of us are formulating new goals and reflecting on our 2021 accomplishments. Driven by the ethos that exercise should be sustainable and have longevity at the core,\u00a0Krissy\u2019s\u00a0<em>Healthy Happy Strong\u00a0<\/em>helps readers say goodbye to negative relationships with diet and exercise.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"451\" src=\"https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy-1024x451.png\" alt=\"\" class=\"wp-image-972\" srcset=\"https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy-1024x451.png 1024w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy-300x132.png 300w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy-768x338.png 768w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy-1536x677.png 1536w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy-600x264.png 600w, https:\/\/fykaacaan.com\/wp-content\/uploads\/2021\/11\/krissy.png 1888w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here at The Hollywood London Magazine, we wish Krissy Cela every success in her exciting future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Krissy Cela shares her new book with Dr Fykaa Caan. In just four years,\u00a0Krissy\u00a0has worked to move from a particularly challenging time in her life whilst studying law at university to becoming a global fitness entrepreneur. Now, with 2.5 million followers on Instagram, co-Founding a female fitness app used by over 50,000 a month and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/fykaacaan.com\/index.php\/2021\/11\/16\/happy-healthy-strong-lifestyle-revolution-2022\/\"> <span class=\"screen-reader-text\">Happy Healthy Strong &#8211; Lifestyle Revolution 2022<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,22],"tags":[],"class_list":["post-970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-celebrities-brands"],"_links":{"self":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/posts\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/comments?post=970"}],"version-history":[{"count":0,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/posts\/970\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/media\/971"}],"wp:attachment":[{"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/media?parent=970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/categories?post=970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fykaacaan.com\/index.php\/wp-json\/wp\/v2\/tags?post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}